Mark your calendars and book your appointments – beginning this Monday, January 6 STUDIO 3FIVE8 will be shakin’ up the SMALL GROUP Schedule and we’re excited to bring you all some fun new sessions, including: ABC (Alignment, Breath, Core), Pilates Circuit, and FUNky Fridays.

9:00 a.m. MONDAY – PYB (Pilates, Yoga, Barre)
9:00 a.m. TUESDAY – BARRE
9:00 a.m. WEDNESDAY – ABC (Alignment, Breath, Core)
5:30 p.m. WEDNESDAY – FUSION w/Margie Cope
9:00 a.m. FRIDAY – FUNky FRIDAY’S w/Deb Young
9:30 a.m. SATURDAY – BARRE

ABC will focus on proper alignment, breathing, and core activation to enhance the key components of fitness – balance, strength, endurance, and flexibility; and help to improve functional mobility for day-to-day living. Pilates Circuit is a full-body workout utilizing Pilates equipment (reformer, chair, jump board) and small props (TwistBall, resistance bands, toning balls) to build strength and endurance. ***Participants must have completed at least 10 private/duet Pilates sessions. Cost is $25/session. Cardio dance set to upbeat music, with fun, user-friendly choreography designed to get your heart pumping and your booty moving.

Beginning Monday, January 6, 2020 all weekday Small Group Sessions will require reservations. Reservations must be made at least 12 hours prior to the session. Late cancelations or no shows will result in $15 account deduction or loss of class from package. Sessions with less than three participants confirmed will be canceled and/or replaced with a Pilates equipment session.

All of us at Studio 3FIVE8 would like to wish you a very happy, healthy, and prosperous 2019. We had an amazing 2018 and it was made possible by you, our wonderful clients. As we look ahead to the New Year, we hope to continue to provide each of you with personal attention and custom workouts to insure that you achieve and exceed your health and fitness goals.  Because of you, we have created a fun and supportive fitness community at Studio 3FIVE8 and our goal for the coming year is to grow our community so that we may share our love of fitness and fun with more people!

I’m sure you all have been bombarded on social media with New Year’s Resolutions, focus words, #goals, #newyearnewme…and all those other annoying traditions forced upon us each year around this time. Yes, a new year is a great time to re-evaluate our lives – but for me, personally I find that the cliché fitness is journey not a destination(insert eye roll) better serves a long-term commitment to oneself. Many times we set lofty New Year’s Resolutions envisioning the end results versus thinking about the processes and the actions to take to maintain our best selves.  True transformation comes from the inside-out and it takes time, hard work, and commitment. The journey, YOUR journey starts when you commit to being the very best YOU possible.  The Studio 3FIVE8 team is here to support you on your journey – let us know how we can help.

Studio 3FIVE8 offers nine small group sessions each week, all of our classes are user-friendly, so whether you’re a fitness buff or just taking your first step in your fitness journey, our classes will benefit you.***Please note PYB is now at 9:00 a.m. on Mondays and Fascia Stretch has moved to Wednesday evenings at 5:00 p.m.

Monday 9:00 a.m. PYB with Jill
Tuesday 8:00 a.m. Barre with Patti
Wednesday 9:00 a.m. Yogalates with Jill
5:00 p.m. Fascia Stretch with LeAnne
Thursday 9:00 a.m. Fascia Movement with LeAnne
Friday 8:30 a.m. Stretch with Patti
9:30 a.m. Barre with LeAnne
Saturday 8:15 Pilates Fusion with Margie
9:30 a.m. Barre with LeAnne

The best compliment you can give is a referral
As we look ahead to the New Year, our goal is grow our fun and supportive fitness community. Your recommendations and referrals would be greatly appreciated – please feel free to forward this email along and/or invite your family and friends to join you for a class (their first class is always free), also, positive reviews on Google, Facebook, or any other social media platforms you may use would be awesome. 

Thank you for your support and here’s to a fit and fabulous 2019!

The temperature is rising, so stop by Studio 3 FIVE 8 to get beach ready with these awesome summer specials…

  • Buy 10 private Pilates apparatus sessions and get 10 small group sessions free. ($130 value)
  • Get three months of unlimited small group sessions for just $450. ($30 savings!)
  • Purchase one year of unlimited small group sessions for just $1,920 and receive a complimentary Pilates Intro Package (THREE private Pilates apparatus sessions valued at $150!)
  • Buy a monthly combo package for just $350! (unlimited small group sessions and one private Pilates apparatus session per week valued at $420)
  • Purchase a pair of Sticky Be Socks and get a free small group session. (while supplies last)
  • Purchase any Arbonne product and get a vintage Studio 3 FIVE 8 studio tee. (while supplies last)

All purchases must be made by Friday, June 8, and will not affect current packages.